About Me

👤 About Me – Rock Johnson

ISSA Master Trainer | Fitness Coach | Nutrition Specialist

With a strong foundation in Physical Education, earned in 2008 from the University of Havana, Cuba, and advanced credentials as an ISSA Master Trainer, Certified Personal Trainer, and Nutrition Coach, I’ve dedicated my life to helping individuals achieve lasting health, fitness, and lifestyle transformation.

As a Master Trainer, I bring a comprehensive, science-backed approach to wellness — combining exercise, nutrition, and behavioral change strategies tailored to each individual. My goal is simple: to empower you to unlock your full potential through a journey that’s personal, effective, and sustainable.

My Approach:

✅ Custom Workout Programs – Built around your goals: fat loss, muscle gain, strength, endurance, or general fitness.

✅ Nutrition Coaching – Balanced and practical plans that fuel your body and support your lifestyle.

✅ Holistic Wellness Guidance – From stress management to habit building, I focus on total well-being.

✅ Supportive Coaching Environment – A space where you’re challenged, supported, and inspired to grow.

✅ Bilingual Services (English & Spanish) – Making elite coaching accessible to diverse communities.